The Psychology of Happiness

Conversation Starters

If you could change one thing about your circumstances right now, what would it be — and do you think that change would actually make you happy long-term?

When was the last time you were so absorbed in something that you completely lost track of time — and what were you doing?

If someone who knows you well were asked, "Is this person a happy person?" — what do you think they'd say, and would they be right?