Codependency
Conversation Starters
If you stopped fixing, rescuing, and holding it all together for the people around you — who would you actually be?
Whose life are you living right now? Because if someone else's problems take up more of your energy than your own dreams do, the answer might not be yours.
What would happen if you just... stopped? Stopped covering, stopped bailing out, stopped managing. What are you most afraid would happen — and is that fear running your life?