Addressing Your Spiritual Needs

Leader Notes

Facilitation guidance for group leaders

Leader-Only Facilitation Notes

Addressing Your Spiritual Needs

This document is for facilitators only. Do not distribute to group members.


Purpose of This Resource

This session invites participants to examine the treasures of their hearts — their feelings, desires, limits, wounds, and relationships. This is more personal territory than a typical Bible study. Your role is to create safety, guide discussion, and help people connect the concepts to their actual lives.

What success looks like for you as a leader:

  • Participants feel safe enough to be honest (not performing)
  • The group moves from conceptual understanding to personal reflection
  • At least some participants identify one concrete step they can take
  • No one feels shamed for where they are
  • The discussion stays grounded and practical, not just theoretical

Group Dynamics to Watch For

1. Intellectualizing to Avoid Feeling

What it looks like: Someone responds to every question with theological analysis or abstract discussion. They can explain what "guarding your heart" means biblically but deflect when asked how it applies to their life.

How to respond: Gently redirect. "That's a really good insight. Can I ask you — where do you actually see that playing out in your own life right now?" Don't shame them, but don't let them stay in their head the whole time.

2. Over-Disclosure / Trauma-Dumping

What it looks like: Someone shares very detailed, intense personal stories — especially about wounds, abuse, or painful family dynamics — in a way that feels like more than the group can hold.

How to respond: Honor what they're sharing while protecting the group and the person. "That sounds really significant. Thank you for trusting us with that. This might be something worth exploring more deeply with a counselor or pastor — can I follow up with you after the group?" Then gently redirect to the broader discussion.

3. Deflecting to Others

What it looks like: When asked about their own spiritual needs, someone immediately talks about their spouse, kids, parents, or "people in general." They avoid personal reflection by focusing outward.

How to respond: Notice it kindly. "I appreciate you thinking about others. But for just a moment — what about you? Where are your spiritual needs right now?" If they continue deflecting, don't push. They may not be ready.

4. The Over-Functioning Servant

What it looks like: Someone who clearly pours out for everyone else but seems uncomfortable acknowledging their own needs. They may be the person who organized the group, made the snacks, and arrived early to set up chairs.

How to respond: This content is specifically relevant for them, but they may resist it. You might say: "I notice some of us are really good at caring for others. This session is about making sure we also care for ourselves. What would it look like to turn that same care inward?"

5. Cynicism or Resistance

What it looks like: Someone pushes back on the whole concept. "This sounds like self-care culture." "Isn't this selfish?" "The Bible says to die to self."

How to respond: Take the concern seriously. "That's a fair question. Dr. Cloud addresses this — he says this isn't about selfishness, but stewardship. You can't give from an empty tank. How do you think about the tension between caring for yourself and serving others?" Let the group wrestle with it rather than shutting the concern down.

6. Grief or Emotional Flooding

What it looks like: Someone becomes visibly emotional — tears, withdrawal, or overwhelm — as they realize how neglected or wounded their heart has been.

How to respond: Create space without pressure. "I can see this is hitting something real. You don't need to say anything right now if you don't want to. We're glad you're here." If appropriate, check in with them after the group.


How to Keep the Group Safe

Create the Container

At the start of the session, remind the group:

  • What's shared here stays here
  • We're not here to fix each other
  • You can pass on any question
  • This is about reflection, not performance

What to Redirect

  • Advice-giving ("You know what you should do...")
  • Fixing or minimizing ("At least you don't have to deal with...")
  • Theological debates that derail personal reflection
  • Detailed trauma narratives that overwhelm the group

Redirect language:

  • "I appreciate you wanting to help. Let's let them sit with this for a moment."
  • "That's a big topic. Let's stay focused on what this means for each of us personally."
  • "Thank you for sharing that. Without needing to go into more detail right now, how is that affecting your heart?"

What NOT to Force

  • Do not push people to disclose specifics about wounds or difficult relationships
  • Do not insist people identify "tramplers" by name
  • Do not pressure emotional response — silence and processing are valid
  • Do not require participation in every exercise

Remember: You Are a Facilitator, Not a Counselor

Your job is to guide discussion, not to resolve anyone's issues. If someone shares something that seems to need professional support, your role is to acknowledge it, honor it, and point them toward appropriate help — not to try to fix it in the group setting.


Common Misinterpretations to Correct

Misinterpretation 1: "This is about being selfish or self-focused"

Correction: "Dr. Cloud actually addresses this directly. He uses the oxygen mask analogy — you put yours on first so you can help others. Caring for your spiritual needs isn't selfishness; it's stewardship. If you run on empty, you have nothing left to give. This is about being healthy so you can love well."

Misinterpretation 2: "I need to cut off everyone who's difficult"

Correction: "Boundaries aren't about cutting people off. They're about adjusting access. Not everyone belongs in your innermost circle. You can love someone while also protecting your heart from damage they might cause. It's about wisdom, not rejection."

Misinterpretation 3: "I should ignore my limits and just trust God more"

Correction: "Your limits are part of how God made you. Ignoring them isn't faith — it's often just denial. Honoring your limits is actually part of stewarding what God has given you. Even Jesus withdrew to rest and pray."

Misinterpretation 4: "Religion is bad"

Correction: "Dr. Cloud isn't saying religion is bad. He's making a distinction between religious activity and actual relationship. You can do all the religious things and still have a neglected soul. The point is that spiritual needs are met through genuine connection — with God, with others, and with yourself — not just through activities."

Misinterpretation 5: "My desires can't be trusted"

Correction: "Some Christian teaching has suggested that our desires are inherently dangerous. But Dr. Cloud points to Proverbs 16 — 'your path comes from your heart, and God directs your steps.' Your desires aren't random. They can be clues to your calling. The key is learning to steward them wisely, not suppress them entirely."


When to Recommend Outside Support

Be attentive to signs that someone may need more than a small group can provide:

  • Significant trauma history that is clearly unprocessed
  • Current depression, anxiety, or crisis
  • Relationship situations that may be abusive or unsafe
  • Grief that feels stuck or overwhelming
  • Statements that suggest self-harm or hopelessness

How to Have the Conversation

Don't: Make it feel like you're pushing them away or labeling them as "too broken" for the group.

Do: Normalize the need for additional support and frame it as an extension of caring for their spiritual needs.

Suggested language:

  • "What you're describing sounds really significant. I wonder if a counselor might help you go deeper with that in a way our group can't."
  • "You deserve support that's tailored to what you're going through. Would you be open to talking with a pastor or therapist about this?"
  • "Part of addressing your spiritual needs is getting the right kind of help. This seems like something that deserves focused attention."

Have a short list of local counselors, pastoral care contacts, or crisis resources available if needed.


Timing and Pacing Guidance

Total session time: 60-90 minutes

Section Suggested Time Notes
Opening and overview 5 min State the goals; remind group of discussion norms
Teaching summary 10-15 min Can be read aloud or summarized by leader
Discussion questions 25-35 min You won't get through all of them — pick 4-6
Personal reflection exercises 10-15 min Choose one; can be done silently in the room
Real-life scenarios 10-15 min Pick one scenario if time is tight
Practice assignments 3-5 min Introduce the between-session experiments
Closing 5 min Reflection and optional prayer

If Time Is Short, Prioritize:

  1. Teaching summary (even abbreviated)
  2. Discussion questions 2, 4, 6, and 10
  3. One personal reflection exercise (Treasure Inventory or Concentric Circles)
  4. The practice assignment

Where Conversation Often Gets Stuck

  • The "pie slice" concept: People may need time to wrestle with the idea that all of life is spiritual. Don't rush past this — it's foundational.
  • The concentric circles exercise: This can surface complex feelings about relationships. Give space but don't let it become an extended therapy session.
  • Identifying tramplers: People may feel guilty naming relationships that hurt them, especially family. Normalize that this is difficult and that boundaries are about protection, not rejection.

Leader Encouragement

You don't need to have all the answers. You don't need to fix anyone's spiritual life. Your job is to create a space where people can be honest, reflect deeply, and take one step forward.

Facilitation is hard, especially when topics get personal. You may feel pressure to fill silence, solve problems, or keep things comfortable. Resist those urges when you can. Sometimes the most helpful thing you can do is hold space and let people sit with what's been stirred up.

Remember that you're also a person with spiritual needs. This content applies to you too. If you find yourself needing to process what this session brought up, give yourself permission to do that.

Thank you for leading. What you're doing matters more than you know. Creating space for people to examine the treasures of their hearts is holy work.

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